Kale and Apple Salad

  Serves 4 Can I let you in on a little secret? I’m not a big fan of cooked kale. I know, I know – it’s super healthy! A nutritional powerhouse! But I just don’t love the flavor. I’ve managed to chop it into soups and I can handle that, but a big pile of […]

Last Night’s Dinner: Orange Ginger Shrimp, Kale Chips & Green Salad

Last night’s dinner was a quick and easy affair…ahhhhh, my favorite kind!  I love shrimp for dinner because they cook so quickly, are low in mercury, and are an excellent source of protein, selenium, B12, iron, zinc and phosphorus.  As with just about every food, wild is best, so steer clear of farm raised (especially out of […]

Last Night’s Dinner: Steak, Kale Chips, Zucchini Spears

Sometimes, it’s so very easy to get stuck in a kitchen rut.  Even for those who cook all the time and seem to have an endless supply of gourmet meals up their sleeves.  Everyone gets a little bored with the same ‘ol same ‘ol.  My husband, The Maniac, is happy eating the same few items […]