Spiced Maple Pecans

  It’s almost Thanksgiving, and I just realized I have NO munchies for guests before dinner!  Uh-oh.  Hungry guests are a no-no in my family, so I’m whipping up some Spiced Maple Pecans, from my first book, The Healthy Gluten Free Life, to keep everyone busy while dinner is cooking.  Along with a variety of olives, munchies […]

Father’s Day Treat – Vanilla Maple Walnut Pecan Crunch

Father’s day is quickly upon us and when I think about my dad, I think about snacks.  He’s a snacker.  Always was, always will be.  I remember, when I was little, he would plow through a snack craving until it was exhausted, then move on to the next.  Now, back then it was the not so […]

Peach Maple Pork Chops

I was torn today.  Outside, Fall was tapping at the door with leaves starting to change color and the clouds covering the sky.  Inside, I had a bowl of ripe, organic peaches, reminding me I was just wearing flip flops last week.  Sometimes during these seasonal transitions my body doesn’t know what to eat!  So I […]