Toasted Spiced Pumpkin Seeds – Paleo/GF/DF/EF/SF/NF

  This simple snack and garnish appeared in my very first cookbook, The Healthy Gluten Free Life. But I share it with you today so you can go forth and make seeds! Great by themselves, sprinkled on salads or tossed on Butternut Squash Soup, these spiced pumpkin seeds deliver great taste and nutrition.  Pumpkin seeds possess anti-inflammatory […]

Maple Pumpkin Blondies – And Chestnut Flour Week!

  Hello! And welcome to Chestnut Flour Week here on The Healthy GF Life! Why chestnut flour you ask? Well, because it’s pure awesomeness in gluten and grain-free baked goods, and I really wanted everyone to know about it! Guess who else loves chestnut flour? The incomparable Brittany Angell from Real Sustenance! Once we discovered our […]